Your first move
TOUCH DOWN IN KAMPALA. KEEP YOUR RHYTHM.YOUR STAY. YOUR PACE. YOUR COACH.
JUST ARRIVED?TENNIS / FITNESS / BOXING
WITH RICHARD · KAMPALA

LAND HERETRAIN HERE.

HERE FOR
Keep your rhythm.
HI, I'M RICHARD.

You’ve arrived. I’m here to keep you moving.

Tennis, personal training and boxing in Kampala.
A few days, a few weeks or a longer stay — let’s train.
LET’S TRAIN Meet your coach
CHOOSE YOUR MOVE01 / 03
TENNIS

Your first rally. Or your next challenge.
Find your game with Richard.

KAMPALA · UGANDAYOU + RICHARD
ALREADY LIVE HERE? YOU’RE IN THE RIGHT PLACE, TOO.EXPLORE YOUR OPTIONS ↓
TENNIS / PERSONAL TRAINING / BOXING

TRAIN withRICHARD.

Your coach. Your company.
Your rhythm, wherever you’re headed.

Let’s get moving
01 / A different kind of welcome

A new place feels better
when you have someone
to move with.

I'm Richard. I coach tennis and personal training in Kampala, working with adults and teaching children at an international school. I also offer boxing sessions. Whether you're finding your feet here or getting back into a routine, let's start with something you enjoy.

Meet the person behind the training
THREE WAYS TO KEEP YOUR RHYTHM
01 / ON COURTFIRST RALLY OR NEXT CHALLENGE

TENNIS

Find your game.
One rally at a time.

LET’S PLAY
02 / YOUR OWN PACEPERSONAL TRAINING

FITNESS

Your stay changes.
Your momentum doesn’t have to.

LET’S TRAIN
03 / IN YOUR CORNERBOXING · FOOTWORK · FOCUS

BOXING

Switch off the noise.
Find your focus.

LET’S BOX
02 / Your local connection

NEW HERE?
YOU'RE
not on your own.

You bring yourself. We'll talk through the activity, your level and a convenient location. Your first connection to the city can start with a game.

Let's find your starting point
YOU’VE ARRIVED.KAMPALA.I’M HERE. LET’S MOVE.
DAYSWEEKSMONTHSMEET RICHARD YOUR CITY. YOUR STARTING POINT.
03 / Make it yours

YOUR NEXT
CHAPTER.
First move?

No big commitment. Tell Richard what you have in mind. Start with a conversation, then agree on your first session.

A person. A plan. A place to begin.

01 — What feels like you?
02 — Who's joining?
Your starting point

A court. A coach. Your pace.

A personal tennis session to help you find your rhythm in Kampala.

Back to the movement

COACH.
EXPLORER.
People person.

Richard in the gym, wearing a baseball cap

RICHARD / YOUR COACH IN KAMPALA

It started on the
courts in Jinja.

Growing up in Jinja, Richard was around sports courts from an early age. Movement has been a thread through his life ever since — from tennis to fitness and boxing, and from his own training to helping others find their rhythm.

Today, he coaches in Kampala, teaching tennis to children at an international school and working with adults on their personal training.

Off the court, he loves walking for kilometres, following his curiosity and discovering more of Kampala's hidden corners. He's as happy sharing a good conversation as he is sharing a training session.

That sociable, curious side is part of the idea behind Train with Richard: a personal way to get moving, with someone who enjoys getting to know the person in front of him. Whether you're new in town or have lived here for years, there's a place to start.

Roots in JinjaBased in KampalaTennis · Fitness · BoxingAlways up for a long walk
Find your first session
A good session gets you moving.
A good connection brings you back.
BACK TO THE MOVEMENT

LIFE INMOTION.

Around the court.
Across the city.
With Richard.

THE PHOTO JOURNAL / ON AND OFF THE COURT

THE NEXT SESSION?
MAKE IT YOURS.

Train with Richard
BACK TO THE MOVEMENT

NEXT STOP.
YOUR TEAM.Let’s work together.

BASED IN KAMPALA / EXPLORING INTERNATIONAL OPPORTUNITIES

Sports programmes for schools, teams and host venues. Designed by Richard. Built around your people.

PROGRAMME IDEAS / BUILT AROUND YOUR PEOPLE

BIG PLANS.
Your kind of movement.

Pick a starting point. We’ll shape it together.

01 / SCHOOLS & AFTER-SCHOOL CLUBS

SCHOOL
CLUB.

08WEEKS
TO BUILD A RHYTHM

2 sessions / week · Skills + confidence

02 / ORGANISATIONS & TEAMS

TEAM
ENERGY.

04WEEKS
TO GET MOVING TOGETHER

2 sessions / week · Fitness + team spirit

03 / HOLIDAY CAMPS & HOST VENUES

SPORTS
WEEK.

05DAYS
OF SHARED MOMENTUM

Daily activities · Play + connection

SAMPLE PROGRAMMES / Tailored scope, facilities and pricing agreed together.

HOW WE CAN WORK TOGETHER

THE PLAN.
And the people behind it.

01 / DESIGN

A programme for your team to deliver.

A tailored schedule, session plans and a handover. One project fee with the scope and revisions agreed first.

02 / DESIGN + COACHING

Richard plans it. Richard leads it.

Programme design plus agreed coaching sessions. Quoted by programme or term.

03 / INTERNATIONAL VISIT

A focused coaching residency.

Design and on-site delivery, with travel, accommodation and venue costs itemised separately.

TAILORED QUOTE / Share your brief. Receive a scope, timetable and price before committing.

A conversation can take us places.

International projects by arrangement. Programme, travel and destination requirements confirmed together.

SAMPLE PROGRAMME / MADE TO ADAPT

WhenFocusActivities

A session at a glance

What the organisation receives

How progress is reviewed

 YOUR PEOPLE / YOUR PROGRAMME

Build your brief.

Prepare your brief, then send it through WhatsApp or your email app. This website does not store your answers.

Your first hello

Let's get you moving.

Personalise your message, then choose WhatsApp or email to contact Richard.

Choose WhatsApp or email. You confirm sending in the app that opens.